MBSP – Mindfulness-Based Strengths Practice
Rethink leadership – with mindfulness, character strengths, and a scientific foundation.
In today's dynamic business world, leaders need more than just expertise, leadership basics, and strategy. They need inner clarity, emotional resilience, and the ability to specifically foster both their own character strengths and those of their employees. This is exactly where Mindfulness-Based Strengths Practice (MBSP) comes in – an evidence-based development approach from Positive Psychology, perfectly tailored for future-ready leadership.
What is MBSP?
MBSP is a scientifically-backed program that combines mindfulness with the development of individual character strengths. It was developed by Dr. Ryan Niemiec at the renowned VIA Institute on Character. The program helps leaders act more consciously, increase their mental strength, and specifically recognize and promote potential within their teams.
The Format:
- 8 online modules of 2–2.5 hours each
- + ½-day retreat for deeper immersion
- Ideal for leadership teams and in-house corporate groups
MBSP in Comparison – What Makes It Unique?
Unlike traditional mindfulness training such as MBSR (Mindfulness-Based Stress Reduction by Jon Kabat-Zinn), MBSP demonstrably increases psychological well-being as well as job satisfaction and performance.
At the same time, MBSP offers more than pure strengths work: it also promotes mindful self-awareness, stress management, and mental health. This combination makes MBSP a powerful tool in leadership development and organizational development.
Benefits of MBSP for Leaders
- 🔍 Greater Self-Awareness & Clarity
Recognize your values and strengths – and make better, conscious decisions. - 🧘 Strengthened Resilience & Stress Competence
Stay focused and calm even in demanding situations. - 🌟 Authentic and Strengths-Based Leadership
Specifically foster the potential of your employees – for better motivation and team dynamics. - 🗣️ Improved Emotional Intelligence & Communication
Develop empathetic leadership skills and strengthen collaboration. - ⚙️ Sustainable Performance & Well-being
Build mental strength and inner stability – for healthy, long-term leadership.
MBSP for Companies: Impact That Pays Off
Studies show: The combination of mindfulness and character strengths leads to higher engagement, more satisfaction, and better performance – both for leaders and in teams. Companies that rely on MBSP benefit from a clearer leadership culture, a more resilient workforce, and lower stress levels.
Increase the (self-)leadership competence of managers and teams with MBSP
Whether as part of a leadership program or as a follow-up to Positive Leadership training: MBSP is a strategically effective module for future-oriented leadership, team, and personnel development.
Decide on your next development step now and secure your spot: GET IN TOUCH
Questions and Registration
Contact and further information at www.positivity-guides.de, kontakt@positivity-guides.de
Registration: +49 (0) 30 893 77 950